21-DAY Healthy Holiday Slim Down
SKU:
$297.00
$297.00
per item
November 30-December 20, 2020
YOU want to lose 10 LBS by Christmas but you don't want to use gimmicks, quick fixes or spend hours at the gym!
You need a radically different approach.
You need something that’s EFFECTIVE...and SUSTAINABLE.
That means your weight loss strategy needs 3 main components:
1) It needs to be right for your TASTE BUDS. It lets you enjoy your favorite meals (in a balanced way) so that you never feel deprived.
2) It needs to be right for your BODY. It helps you feel your best, so you actually feel MORE energy while following your lifestyle plan. No more constant hunger and fatigue.
3) It needs to be right for your LIFE. Unless you have a personal chef, you can’t have 3 hours of food prep go into your meals each day. You probably can’t spend 2 hours at the gym each day, either. Nor would you want to! I know I wouldn’t...
Over the Next 21 Days, I’ll Give You Quick Wins on your Way to Long-Term Success
You'll experience eating and exercising in a way that’s right for your body.
You make healthy eating and physical activity fit seamlessly into your daily routines.
Step 1: Planning for Long-Term Success.
You can’t get long-term results with short-term thinking.
In week 1, you will discover how to plan your meals and shopping trips to save time, calories, and money (without feeling deprived.)
Step 2: Moving Your Body
You don’t have to spend hours at the gym to get in great shape.
In week 2, you will identify the best types of exercise to focus on to transform your body and improve your health.
Step 3: How to Eat BETTER, Not Just LESS... by Fueling Your Metabolic Fire and Supporting Hormonal Re-Balancing
If you want to lose weight quickly and gain it all back, focus solely on the number of calories you’re eating.
But if you want SUSTAINABLE weight loss, you need to focus on the quality of food in your diet AND
how to combine the right foods in the right portion sizes for your body!
You'll will discover the 5 most important shifts to make for doubling the quality of your food choices!!
The #1 factor that prevents people from losing weight (and/or keeping it off) is the wrong portion sizes.
Undereating and overeating are major threats that can sabotage your weight loss efforts.
In this session the secrets of fine-tuning your food combinations and food portions to lose weight month-after-month (until you reach your goal weight) will be revealed. In a way that supports your hormones and metabolic fire so you can burn fat all day!
Here’s How It Works:
The Healthy Holiday 21 DAY Challenge is a 100% online program so you can join us from ANYWHERE in the world…
Once you sign up, you’ll receive:
Simple Action Plan to get you on the right track without making you feel overwhelmed
Members-Only Private Support Group so you can get extra tips, accountability, and motivation(a $99 value).
Frequent Coaching in the private group to help you succeed with each action step and overcome any challenges along the way (a $250 value)
Meal Planning Templates to help you put together simple, healthy meals in record time (a $29 value).
14 Workouts to keep your metabolism firing all-day- that you can do at home with no equipment needed (and if you have knee pain I can show you the proper way to modify them for optimal benefit.
Recipes galore
AND a FREE WRAP-UP CALL, 1:1 so I can help you strategize for meeting your goals and invite you to work with me in the NEW YEAR!
Altogether, a $427 Value.
PLUS…You Get These Bonuses:
In This 21-Day Jump Start, You Will Learn Easy-to-Implement Strategies So You Can...
Lose weight (and keep it off)
Burn away belly fat
Slip into your favorite jeans again, with ease
Feel more energetic (and avoid afternoon slumps)
Be confident that you’re eating in a way that makes you feel great AND is helping you reach your goals
Stop hiding behind the baggy clothes
and finally get off the yo-yo diet roller coaster forever with a sustainable plan!
Claim Your Spot Today to Take the Next Step Towards Being Fit and Healthy for Life!
YOU want to lose 10 LBS by Christmas but you don't want to use gimmicks, quick fixes or spend hours at the gym!
You need a radically different approach.
You need something that’s EFFECTIVE...and SUSTAINABLE.
That means your weight loss strategy needs 3 main components:
1) It needs to be right for your TASTE BUDS. It lets you enjoy your favorite meals (in a balanced way) so that you never feel deprived.
2) It needs to be right for your BODY. It helps you feel your best, so you actually feel MORE energy while following your lifestyle plan. No more constant hunger and fatigue.
3) It needs to be right for your LIFE. Unless you have a personal chef, you can’t have 3 hours of food prep go into your meals each day. You probably can’t spend 2 hours at the gym each day, either. Nor would you want to! I know I wouldn’t...
Over the Next 21 Days, I’ll Give You Quick Wins on your Way to Long-Term Success
You'll experience eating and exercising in a way that’s right for your body.
You make healthy eating and physical activity fit seamlessly into your daily routines.
Step 1: Planning for Long-Term Success.
You can’t get long-term results with short-term thinking.
In week 1, you will discover how to plan your meals and shopping trips to save time, calories, and money (without feeling deprived.)
Step 2: Moving Your Body
You don’t have to spend hours at the gym to get in great shape.
In week 2, you will identify the best types of exercise to focus on to transform your body and improve your health.
Step 3: How to Eat BETTER, Not Just LESS... by Fueling Your Metabolic Fire and Supporting Hormonal Re-Balancing
If you want to lose weight quickly and gain it all back, focus solely on the number of calories you’re eating.
But if you want SUSTAINABLE weight loss, you need to focus on the quality of food in your diet AND
how to combine the right foods in the right portion sizes for your body!
You'll will discover the 5 most important shifts to make for doubling the quality of your food choices!!
The #1 factor that prevents people from losing weight (and/or keeping it off) is the wrong portion sizes.
Undereating and overeating are major threats that can sabotage your weight loss efforts.
In this session the secrets of fine-tuning your food combinations and food portions to lose weight month-after-month (until you reach your goal weight) will be revealed. In a way that supports your hormones and metabolic fire so you can burn fat all day!
Here’s How It Works:
The Healthy Holiday 21 DAY Challenge is a 100% online program so you can join us from ANYWHERE in the world…
Once you sign up, you’ll receive:
Simple Action Plan to get you on the right track without making you feel overwhelmed
Members-Only Private Support Group so you can get extra tips, accountability, and motivation(a $99 value).
Frequent Coaching in the private group to help you succeed with each action step and overcome any challenges along the way (a $250 value)
Meal Planning Templates to help you put together simple, healthy meals in record time (a $29 value).
14 Workouts to keep your metabolism firing all-day- that you can do at home with no equipment needed (and if you have knee pain I can show you the proper way to modify them for optimal benefit.
Recipes galore
AND a FREE WRAP-UP CALL, 1:1 so I can help you strategize for meeting your goals and invite you to work with me in the NEW YEAR!
Altogether, a $427 Value.
PLUS…You Get These Bonuses:
- Delicious, Nutritious Recipe eGuide for breakfast, lunch, dinner and side-dishes (A $27 value)
- A Grocery Shopping Guide to help you easily navigate healthy food choices at the store (A $19 value)
- ‘Sensational Smoothies and Juices’ recipe guide (A $19 Value)
In This 21-Day Jump Start, You Will Learn Easy-to-Implement Strategies So You Can...
Lose weight (and keep it off)
Burn away belly fat
Slip into your favorite jeans again, with ease
Feel more energetic (and avoid afternoon slumps)
Be confident that you’re eating in a way that makes you feel great AND is helping you reach your goals
Stop hiding behind the baggy clothes
and finally get off the yo-yo diet roller coaster forever with a sustainable plan!
Claim Your Spot Today to Take the Next Step Towards Being Fit and Healthy for Life!