On this page we hope to answer your questions about different modalities and types of massage used to help you feel your best.
Bodywork: Various forms of touch therapies that may use manipulation, movement, and/or repatterning to affect structural changes to the body.
Massage: The application of soft-tissue manipulation techniques to the body, generally intended to reduce stress and fatigue while improving circulation. The many variations of massage account for several different techniques.
In addition to Swedish/therapeutic massage which improves circulation, fresh oxygen and nutrients to your hard working muscles, the massage therapists at Shine Massage & Bodywork are trained in a variety of modalities to help you meet your massage and bodywork goals. Just a few of the therapies we can utilize include:
neuromuscular therapy as a non-invasive strategy for pain relief
orthopedic massage to help you regain range-of-motion
sports massage because we want you to have both a physiologic and psychologic advantage
prenatal massage because we all know how important it is to be relaxed during pregnancy
trigger point therapy which is great for pain relief
lomi lomi, tui-na, stretching, hydrotherapy, couples massage and more.