Now offering Health Coaching AND Massage


We know that you want to be able to
  • enjoy quality of life with a healthy body and healthy mind
  • feel safe and comfortable in your movements
  • get back to your sport
  • fit in your jeans, comfortably
  • walk, sleep and think clearly (less fog!) 
  • enjoy your travels with confidence and ease

We understand the GI issues that sometimes accompany back pain, the neck and shoulder pain, the knee pain, the migraines and chronic tension-type headaches...

We get the "clothing incidents", the dizziness, thirst and blurred vision, the exhaustion...

We know we get the right spots when our clients say "That's THE spot!" We also hear "That hurts good!" 

Massage  is a low risk, non-invasive, evidence-based treatment that you can use today to start feeling better. I love working with women who have osteoarthritis, especially in their knees!

Health Coaching can help you get back to your optimal weight health, balance your hormones, look and feel beautiful and confident again and help you with the sustainable lifestyle so you can enjoy travel and strong family bonds for the long-term...because time is precious.

We also offer pain-free movement strategies and health coaching to help you discover new ways to move, improve sleep quality, reduce the risk of lifestyle diseases, new and simplified ways to think about nutrition and more. 

I believe that when people feel great, they Shine.  

Explore the pages on our site to learn more about how we can help YOU shine!
For super-fast service, click on the Make an Appointment link on the sidebar.