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  • Body/Mind Reset Retreat for up to 6 people

Body/Mind Reset Retreat for up to 6 people

SKU:
$497.00
$497.00
Unavailable
per item

You're tired of trying diet after diet and want real authentic health and wellness. Here's what I've got. You and 4-5 Friends spend half a day on self-care-- but the kind of self care that is evidence-based to get sustainable RESULTS! For less than $100 each, you and your friends will walk away with all my best secrets to sustainable health and fitness including meal planning tips, a grocery shopping guide, how to fuel your body to avoid the afternoon slump keep a high metabolism all day, recipes galore, your very own self-created movement plan, and more! Refreshments provided!

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  • Home
  • Services
    • Massage Therapy
    • Health Coaching
  • Book an Appointment
  • Health Courses and Massage Gifts
  • ZYIA with Shine!
  • Blog
  • About Us
  • Massage for Back Pain
  • Massage for Neck Pain
  • Category
    • 5 day Menu Planning Challenge