Above: Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health
A prenatal massage is a natural solution to help the mom-to-be have fewer pregnancy related aches and pains. We use techniques to help improve breathing, increase lung capacity, and aid digestion while improving circulation-- oxygen and nutrients-- to both mom and baby. Gina and Rose can get to neck, shoulder and low back muscles-- even sciatic area if mom is having some sciatic pain.
Postpartum massage is beneficial to reduce aches and pains associated with holding, watching and feeding baby, as well as low back pain as mom's muscles, joints, and hormones find their way back to pre-pregnancy levels.